avoid temperature variation and decongestants
Thanks for posting your query.
The symptoms of feeling cold
recurrently is suggestive of Upper respiratory tract
infection or of vasomotor cause.
It may be caused most commonly due to Viral infection or bacterial infection primarily or secondarily when viral infection stays unabated for 5-7 days.
You should prevent your self from exposure to cold, XXXXXXX enough warm cloths.
Have bed rest
and take lots of fluids like soups, lemon water, curds, tea and other household liquids and take a balanced diet.
Decongestant medicines are the main stay treatment.
You should get evaluated by a physician of your locality and get assessed if you also require antibiotics. You should improve the oral health, brush twice a day and do chlorhexidine
mouth gargles thrice a day and avoid eating any edibles during ensuing 2 hours to ensure good germicidal effect of chlorhexidine; Do warm saline gargles after you take anything orally.
if you have malaise
then take acetaminophen
I hope this answers your query.
In case you have any follow up queries or doubts, you can forward them for me, and I shall be glad to help you.
Please accept my answer in case you do not have further queries.
Wishing you good health.