question-icon

What supplements should be taken for better health?

default
Posted on Wed, 5 Mar 2014
Question: What supplements should I take ? I am considering - Cod Liver Oil capsule ( one each day ) and B Complex tablet ( one each day ) . Is this recommended or should I consider consider else ? Add to the list ?
doctor
Answered by Dr. Raju A.T (9 hours later)
Brief Answer: Both are good Detailed Answer: Hi, thanks for your query. You can take both the above supplements. They are recommended for better health. You can also take EVION LC for better hair ad skin. One per day after food for a month. regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
default
Follow up: Dr. Raju A.T (10 hours later)
Thank you doctor . Could you also tell what time of the day is best to take it ? And if all 3 can be taken at the same time ? After Breakfast / Lunch / Evening Snack / Dinner ? XXXX
doctor
Answered by Dr. Raju A.T (12 hours later)
Brief Answer: Details below Detailed Answer: Hi, Thanks for writing back. You can take Cod liver oil and Evion LC in the morning and the Bcomplex in the night. All three have to be taken after food. Regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Raju A.T

General & Family Physician

Practicing since :2008

Answered : 4266 Questions

premium_optimized

The User accepted the expert's answer

Share on
What supplements should be taken for better health?

Brief Answer: Both are good Detailed Answer: Hi, thanks for your query. You can take both the above supplements. They are recommended for better health. You can also take EVION LC for better hair ad skin. One per day after food for a month. regards,