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What should be done to make teeth white,strong and heathy?

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Practicing since : 2011
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how to make my teeth more white, strong and heathy.. with one week or month, i m regularly using colgate tooth paste,
Posted Mon, 6 Jan 2014 in Dental Health
Answered by Dr. Neha Sumra 1 hour later
Brief Answer: Regular brushing & flossing is enough. Detailed Answer: hi thanks for writing in. Its very important to maintain good oral hygiene by following simple measures like brushing your teeth twice a day in proper way & by regular flossing. You can also use 0.2% chlorhexidine mouthwash once daily 10 ml half an hour after brushing. If you want to get white teeth go for bleaching.But bleaching results in sensitivity of teeth. Its better to go for oral prophylaxis for maintaining good oral hygiene. Also take citrus fruits in your diet. Visit your dentist for regular dental check-up every six months. Hope i answered your query Wishing you good health Regards Dr. Neha Sumra
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