What Medication Can I Take For Muscle Crams And Body Pain?
exertion related muscle cramps and body ache.
There seems to be exertion related muscle cramps and body ache responsible for current situation.
Primary guidelines at present
- Drink more liquids in form of organic tea, coffee, home made juices, lemon
juice with ginger, coconut water etc.
- Prefer balanced diet with proper amount of vitamins, minerals, proteins
- Avoid prolong fasting as well as over eating.
- Maintain blood sugar, cholesterol levels.
- Do not over exercise till level of exhaustion.
- Intake of diclofenac ( 50 mg ) morning and evening after meals if no
history of drug sensitivity ; I recommend to take it with antacid as
ranitidine or else.
Follow up after 24 hours or early as per the requirement.
Hope you get well soon.
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