Thanks for using healthcare magic. I, Dr Abhishek Kapoor, would help to in this problem.
You have been taking risperidone
1 mg and stalopam 5mg a day which is sub-optimum dose of these drugs. That means, these medicine are giving just placebo effect in you and you are taking them either to decrease the underline anxiety
or you have become dependent upon them. That's why, whenever you try to stop them, you feel uneasiness. In that case, you need a substitution, that could replace them.
You can take low dose benzodiazepine
like clonazepam. That would help you to get sleep and decrease underline anxiety. For that, you have to consult your psychiatrist
. It would not be available without prescription and with prescription, its dose would remain in control and with time, you would able to stop it.
Mean time, you can also start some relaxation exercise like JPMR, that would help to control underline anxiety.
In case, you need further help, you can consult me.
Dr. Abhishek Kapoor