Please refer to the following suggestions...
Thank you for sending in more of your medical data.
If you have been diagnosed with IBS
, I suggest to
- continue using Fibogel, probiotics to relieve bloating
- you can start taking simethicone
- eat slowly, small portions and often
- avoid too sugary, fatty or high calorie foods
- avoid carbonated/energetic drinks
With regards to food intolerance
, I suggest to do malapsorption test to determine the foods that you cannot tolerate.
You should use always skin moisturizers (I prefer those containing olive extract and glycerin
) to keep your skin moisten all the time.
Shaving methods are important to exclude infection of the skin (beard or armpit region) due to bacteria.
Once again, to be sure you really have banana intolerance, I suggest to run malapsorption tests.
At last, do not get anxious. Enjoy life. Your problems have solutions. Beating stress
is one of them.
Feel free to ask me other questions you might have. If you are satisfied with my answer, please close this thread and kindly rate my answer.