What do my lab test reports indicate?
2016 - I had been suffering from radiating pain but in 2016 it got even worse. Another doc suggested MRI and blood tests( attached ).
As per the latest advice by another doctor, there is no slip disc issues as such and pain is due to arthritis. I want to know can I do regular form of exercies like skipping, logging, weight lighting and all as I am fond of exercises.
Jogging/skipping should be avoided.
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I am Dr.Ajay Panwar,a neurologist,here to answer your query.
I have gone through all your medical reports.Its worth mentioning that your vitamin D levels are critically low and this severe vitamin D deficiency may be contributing to your symptoms.So,you need vitamin D supplementation(vitamin D injections).
Further,ragarding exercises-as you have sacroilitis and disc protrusion both,I would advise you to avoid jogging,skipping and weight lifting for now.Jogging and Skipping transmits pressure through sacroiliac joints to lower body and may add upon to your symptoms.Gentle walking is allowed.
Also,you need to visit an expert physiotherapist as he will train you about the specific exercises which will help in your sacroilitis and disc problems.I suggest you to continue with the exercises according to the expert advice of physiotherapist.
Hope this helps.If you have some further questions,I shall be glad to have you in follow-up.
It will not cause any problem.
Thanks for being in follow-up.
No.Honey and lemon will not cause any harm.Infact,they are good for health.
Avoid any addictions like smoking or alcohol.You should be on calcium and vitamin D supplementation.
Hope that I have answered your query.If you have some further questions,I shall be glad to have you in follow up else please close the thread,rate it and write a review.
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