What Causes Severe Tingling Sensation In The Arms And Hands?
Different conditions may cause tingling after work out.
Hello and thanks for using HealthcareMagic.
I have read your question and understand your concerns.
Tingling in arms and hands after working out may be related to improper position of arms during work out, dehydration, nerves compression during working out.
In some cases preexisting conditions such carpal and cubital tunnel syndromes, vitamin B deficiencies, etc. may be triggered and worsened by working out.
Do refrain from working out today, and if tingling continues then only a thorough medical exam can give a definite diagnosis. So, in this case, it is necessary to consult with your primary care Doctor.
Hope this helps.
Please let me know if I can assist you further.