What causes severe lower back spasm while working?
No Crocin and take Ranitidine
Thanks for your query.
Do not take Crocin pain relief as Mobizox already has paracetamol in it.
The nausea is due to pain plus the tablets.
Take tablets after food.
Also take Ranitidine or Pantoprazole and you will be fine.
Continue as advised by your Physiotherapist, this is alright.
Take a strict bed rest- this helps to ease the pain better. Helps relieve the spasm, which is the cause of pain.
This helps to break the vicious cycle of Pain > spasm > pain > spasm.
Thanks for your appreciation.
Do not go to office, in fact take a full bed rest tomorrow too.
This will help to recapitulate normalcy faster and a complete cure.
No activity at all.
Take a laxative if you have a constipation problem.
Yes, it is better to take tablets thrice daily, after food and with milk or curds to have minimal side effects.
Thursday is far away, you will be fine by this time.
Are you travelling by air or train?
Well I too am happy to know.
If some pain is still there, no such activities that will increase strain on back.
Please continue the medicines for minimum of 5 days and in the same dosage as it works the best at 8 hourly interval.
Continue packs just for a few days.
All the best for your flight, better option
And no carrying wights please till you are absolutely painless and spasm-less.
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