Brief Answer:
You seem to be undergoing mental stress
Detailed Answer:
Hello Mr. Chow,
Thanks for your query.
I wish that you had furnished more details regarding your problem.
From the information provided, I feel that you are passing through acute
anxiety. If that is so, try to control your emotions, think positive and, if required, a short course of an anti-anxiety drug will give you significant relief.
Persistently
high BP is just a minor problem. Your doctor will increase the dose of your BP medicines on Monday. BP will come down to normal range.
Regarding nutrition, you can easily meet your body's nutritional requirements by taking a nourishing semi-
liquid diet, till you have your dental problem sorted out. If required, and your
dentist recommends dentures, go ahead with it.
To remain physically fit, just adhere to the following advice :-
1. Take a nutritious, well-balanced diet (Low Calories, Low
carbohydrate, Low fat and high Protein diet; reduce your salt intake; ensure that your Blood sugar levels remain within the desirable range; stop alcohol and
smoking (if applicable); reduce your weight to ideal level of BMI less than 25; do regular exercises (jogging, gym, brisk walks, cycling, swimming etc.).
Consult your doctor and apprise him of my opinion. I am certain that he will agree with my opinion; order required tests, and- based on the reports- will arrive at a certain diagnosis and prescribe suitable treatment as advised.
Perhaps, you would like to elaborate further on your problems.
Hope I have addressed to your concerns to your complete satisfaction and you find my response helpful and informative. I will be happy to answer further queries, if any.
Fond regards and have a nice day,
Col (Dr.) Rakesh Karanwal