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What Causes Irregular Bowel Movements And Constipation?

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Posted on Thu, 9 Jun 2016
Question: Need work absence note due to stomach aches and constipation. Very irregular bowels, no change in diet or previous similarities, just a lot stress from work
doctor
Answered by Dr. Sonia Raina (1 hour later)
Brief Answer:
Syrup Lactulose, Isphagula husk

Detailed Answer:
Hello, greetings!
Thanks for posting your query in hcm.
It is common to have bowel disturbances due to stress, inadequate diet, etc.
To treat constipation, you must drink plenty of water. Eat a diet rich in fresh fruit and vegetables.
You may take Syrup LACTULOSE - 2 spoons at bedtime, that will help with your constipation for the next 10 days, to ease the bowel monement.
You may also add ISPHAGULA HUSK to your daily routine.
Try relaxation techniques like meditation. Do keep a calm and cool mind which is important for you mental health as well.

I hope you feel better soon.
If you have any further doubts/clarifications, you may get back to me.
Regards,
Dr. Sonia
Above answer was peer-reviewed by : Dr. Sonia Raina
doctor
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Follow up: Dr. Sonia Raina (14 minutes later)
So can i use this as an work absense release?
doctor
Answered by Dr. Sonia Raina (30 minutes later)
Brief Answer:
Not necessarily

Detailed Answer:
Hello, greetings!
This condition usually will not provide you a work release.
But if you are finding it extremely stressful, you may consult a local doctor who can provide with necessary documentation for the same.
Regards,
Dr. Sonia
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Sonia Raina
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Answered by
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Dr. Sonia Raina

General & Family Physician

Practicing since :2013

Answered : 182 Questions

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What Causes Irregular Bowel Movements And Constipation?

Brief Answer: Syrup Lactulose, Isphagula husk Detailed Answer: Hello, greetings! Thanks for posting your query in hcm. It is common to have bowel disturbances due to stress, inadequate diet, etc. To treat constipation, you must drink plenty of water. Eat a diet rich in fresh fruit and vegetables. You may take Syrup LACTULOSE - 2 spoons at bedtime, that will help with your constipation for the next 10 days, to ease the bowel monement. You may also add ISPHAGULA HUSK to your daily routine. Try relaxation techniques like meditation. Do keep a calm and cool mind which is important for you mental health as well. I hope you feel better soon. If you have any further doubts/clarifications, you may get back to me. Regards, Dr. Sonia