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What Causes Headache After Spending Time Outdoors?

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Posted on Wed, 28 Jun 2017
Question: hello Doctor,
I get mild headache after 5 to 6 hours of outdoor walk. this walk may be for shopping or site seeing.
I used to take disperin tablet. but sometimes it won't work. plz suggest.
thanks,
XXXX
Male, 35 yrs.
doctor
Answered by Dr. Dr.Arnab (47 minutes later)
Brief Answer:
Follow the advises as below..

Detailed Answer:
Hello XXXXXXX Welcome to HealthcareMagic,
I've gone through your query and understand your concern,

First of all, make sure when you go out for the outdoor walk/shopping, always carry a bottle of water, never go out in empty stomach(at least eat something before going out)...

Instead of Disprin, I'd Suggest you take Tab. PARACETAMOL 650mg on SOS basis after some food (not to exceed more than 3-4 times a day)...

At the same time, always remain well hydrated by drinking a lot of water..this being summertime, it'd also be better to avoid direct sunlight exposure for prolonged period while going out...

All these would be sufficient to relieve the headache...


Take Care
Kind Regards

Above answer was peer-reviewed by : Dr. Arnab Banerjee
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Answered by
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Dr. Dr.Arnab

Critical Care Specialist

Practicing since :2012

Answered : 1479 Questions

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What Causes Headache After Spending Time Outdoors?

Brief Answer: Follow the advises as below.. Detailed Answer: Hello XXXXXXX Welcome to HealthcareMagic, I've gone through your query and understand your concern, First of all, make sure when you go out for the outdoor walk/shopping, always carry a bottle of water, never go out in empty stomach(at least eat something before going out)... Instead of Disprin, I'd Suggest you take Tab. PARACETAMOL 650mg on SOS basis after some food (not to exceed more than 3-4 times a day)... At the same time, always remain well hydrated by drinking a lot of water..this being summertime, it'd also be better to avoid direct sunlight exposure for prolonged period while going out... All these would be sufficient to relieve the headache... Take Care Kind Regards