Brief Answer:
Normal Sodium level is between 135-145 mEq/L
Detailed Answer:
Hello Ms XXXXXXX
Thank you very much for writing back with additional details. I have gone through that exhaustive report which you linked.
I would again like to
stress here, you do need a complete evaluation, and you do need to get investigated to find the exact cause.
In my practice I would advice my patients to do these tests..
1. Liver function tests,
2.
Kidney function tests,
3.
Echocardiography,
4. Abdominal
ultrasound scan,
5. Urine routine and
creatinine clearance test,
6. Blood
glucose levels,
7. Hormone assay of Antiduretic hormone,
9. MRI of the brain to rule out any pituitary or
hypothalamus issue.
These investigations will identify the underlying cause correctly and will guide in deciding further investigations or treatment.
Now to answer you question, The normal sodium level in the blood should be between 135-145 mMol/L(mEq/Liter).
Our body has very good adaptive mechanisms to conserve or remove sodium depending on how much of it is present in the blood, this is achieved by the kidney which makes urine more concentrated if there is more sodium and less concentrated if there is less sodium in the blood.
I suspect this mechanism is not working well in your case, hence I urge you to get a complete evaluation done.
Generally, adults require about 4 to 5 grams of added salt in a day (Total amount of salt that is added in all the meals, drinks while preparing them).
In your case we do not know how much you need, so we do need to find out by doing the blood and urine tests.
On an average, an adult human being requires about 2 liters of water in a day, if it is winter then the requirement will be slightly less (Around 1 to 1.5 liters) and if it is summer then it will be slightly more (About 3 liters). You do not need to consume more than this amount.
I do not recommend any sodium rich foods at this point as your status is not known, please do get back to me with all the reports if you want to know that.
I again urge you to consult a nephrologist(Kidney specialist) as soon as possible.
Hope this answers your question.
Wishing you good health.
Kind regards