What Causes Fatigue?
Get tested for thyroid profile
Detailed Answer:
Hello,
Thanks for using healhcaremagic.
I read your query with interest and noted few symptoms that are indicative of hypothyroidism. It is recommended to get tested for thyroid level as soon as possible.
The another thing which need immediate consideration of better sleep hygiene. I have written an article about sleep hygiene which might be helpful for you.
The link to article is as below------ttps://www.icliniq.com/health-articles/health-topics/emotional-and-mental-health/how-to-sleep-better-tips-for-getting-a-good-nights-sleep.
Other than this the habit of getting sleep medicine from over the counter is spoiling it. It is better to avoid these medicines if you are sleeping excessively.
I look forward to see you with thyroid profile reports in coming days. If you have any question before that let me know. I will be happy to assist you.
Thanks and regards