What causes fast heart beat in a person with masturbation habit?
Idle mind is devil's workshop
Welcome to HCM
I can understand your problem
You are 20 year young adult. During adolescent age period, everyone starts masturbating continue to masturbate till they get married. Initially masturbation is multiple times a day, then once in a day, then three or four times in a week etc. The frequency reduces when young adults know, they have something else to do than masturbation and that some thing else is more important than masturbation. Education, games, career, family and social responsibility etc are more important things.
I suggest you here, not to worry about your masturbation because that is a quite natural practice and you cannot have any health problems due to that. You are too much worried about your masturbation and therefore you are obsessive and anxious. Due to this anxiety, your heart pounds faster. When you notice it, it pounds more faster. You worry and get more anxious and it pounds more faster. This phenomena is called obsession.
With this anxiety you have also developed low self and low self confidence. You also think you are inferior.
Please understand, everything happened just because of one misunderstanding. That misunderstanding is about your masturbation practice.
My suggestion is to ignore your masturbation habit. It is normal and natural and you may continue to do it twice or thrice in a week. Secondly, you should be more inclined more towards your education, career and games. Exercise rigorously and play agile games like foot ball, badminton etc. Thirdly, don't sit idle and think. 'idle mind is devil's workshop'. Do something creative.
The above three steps will improve your outlook within a week. Please do come back for more clarifications. Take care.
Engage yourself in agile physical activities
As I have already told you in my previous answer, the best way to over come this obsession is to engage yourself in other physical activities. The more you are physically active, the less you will have energy to masturbate. You can engage yourself in Games like foot ball, badminton, hockey, basketball etc. Also learn to divert your attention towards your education and career. You should set a goal first and then move forward with different short term and long term goals. Be serious about your education and career, not about masturbation and its effects.
Let me reassure you, Masturbation in moderation (Thrice or four times a week) is healthy, because body needs to remove waste products. Sperm is a waste product and body will remove it through night fall (nocturnal emission) if you don't masturbate.
There is no clinical evidence that masturbation causes pimples or acne, and therefore, we doctors, don't support that.
Don't unnecessarily be obsessive about these sex related matters. Improve your education, knowledge and qualification and excel in your career.
God bless you.
The User accepted the expert's answer
Get personalised answers from verified doctor in minutes across 80+ specialties
- What is the remedy for a fast heart beat
- Prednisone causing fast heart beat
- Adderall causes of fast heart beats
- What causes fast heart beat when suffering from narcolepsy
- Chocolate causes fast heart beat
- Is fast heart beat when masturbating normal
- What causes fast heart beat throughout the day
- Does ginger cause fast heart beat
- What causes sudden fast heart beats when suffering from hypertension
- Fast heart beat what could be the cause