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What Causes Anxiety, Chest Tightness And Body Sensitivity?
Question: So our last thread was cut off. Yesterday was a fairly good day. To remain calm worked to reduce stress and my breathing concerns. Overnight, waking in middle of night must have triggered anxiety which raised inflammation I have chest tightness and inhalation limit inflow amount.
I know that stress and anxiety allowed to be long term and chronic leaves the body very sensitivity to any trigger. It takes just a small amount. This is until you can reduce it longer and then the triggers take more to get the reaction.
I am gonna take my Xanax and Lexapro with the Flovent to get a reduction
I know that stress and anxiety allowed to be long term and chronic leaves the body very sensitivity to any trigger. It takes just a small amount. This is until you can reduce it longer and then the triggers take more to get the reaction.
I am gonna take my Xanax and Lexapro with the Flovent to get a reduction
Brief Answer:
It's great that yesterday was good.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
It's great that yesterday was good.
Honestly speaking, it was expected from my side.
You were about to enjoy music which is your liking.
So it is as simple as that. Do things you like and this will make you less symptomatic.
Don't you think so?
Please reply me answer of above asked question, so that I can guide you better. I will be happy to help you further. Wish you good health. Thanks.
It's great that yesterday was good.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
It's great that yesterday was good.
Honestly speaking, it was expected from my side.
You were about to enjoy music which is your liking.
So it is as simple as that. Do things you like and this will make you less symptomatic.
Don't you think so?
Please reply me answer of above asked question, so that I can guide you better. I will be happy to help you further. Wish you good health. Thanks.
Above answer was peer-reviewed by :
Dr. Prasad
Simple to say, hard to maintain a belief that things are ok as you get a triggered sensation. Or as this morning, a tight chest feeling that limits air inflow.
Do you agree with my earlier comment that long term chronic gad will trigger sensations easier than when it has time to come down and your body is not so sensitized. The easier it is to trigger allows for panic and that just makes it worse.
Today, I will try it again. I will try for a nap again today. I failed to mention that yesterday I tried but failed. The nap is taken in the truck, seat dropped back. Yesterday it was very hot and I forgot the Air conditioner is not working so all I had was the fan to move air. I do not mind the heat but I did not want to sweat and come back to work that way.
Do you agree with my earlier comment that long term chronic gad will trigger sensations easier than when it has time to come down and your body is not so sensitized. The easier it is to trigger allows for panic and that just makes it worse.
Today, I will try it again. I will try for a nap again today. I failed to mention that yesterday I tried but failed. The nap is taken in the truck, seat dropped back. Yesterday it was very hot and I forgot the Air conditioner is not working so all I had was the fan to move air. I do not mind the heat but I did not want to sweat and come back to work that way.
Brief Answer:
Don't you have car for relaxation?
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
Yes, it is easier time relax in AC as compare to normal fan.
Don't you have car for relaxation?
Do you have truck?
And yes, chronic GAD well trigger sensations easier of they are repeatative.
So don't worry much.
And how's you music session?
Please reply me answers of above asked questions, so that I can guide you better. I will be happy to help you further. Wish you good health. Thanks.
Don't you have car for relaxation?
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
Yes, it is easier time relax in AC as compare to normal fan.
Don't you have car for relaxation?
Do you have truck?
And yes, chronic GAD well trigger sensations easier of they are repeatative.
So don't worry much.
And how's you music session?
Please reply me answers of above asked questions, so that I can guide you better. I will be happy to help you further. Wish you good health. Thanks.
Above answer was peer-reviewed by :
Dr. Yogesh D
I call it a truck but its a Sport Utility Vehicle. My car is in storage, I drive so many miles that i keep my car in new shape by not putting all the miles on.
Today is rough, I have tough time with chest tightness. i have to keep saying that its from long term stress and anxiety with inflammation. I think its from wanting to feel normal immediately and the impatience of not being immediately, I sense that its not getting better. Must think happy thoughts happy thoughts
Quit trying to take deep breaths and think about it. let the breathing be natural and not directed by my mind.
Today is rough, I have tough time with chest tightness. i have to keep saying that its from long term stress and anxiety with inflammation. I think its from wanting to feel normal immediately and the impatience of not being immediately, I sense that its not getting better. Must think happy thoughts happy thoughts
Quit trying to take deep breaths and think about it. let the breathing be natural and not directed by my mind.
Brief Answer:
That's like a positive attitude and thinking.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
I am really happy that you are finally thinking positively and showing affirmative attitude.
I like it.
Yes, you should definitely definitely think positively with good thoughts.
What about talking or texting with you ex wife?
I mean this will be the ultimate satisfactory thing for you, I guess.
Please reply me answer of above asked question, so that I can guide you better. I will be happy to help you further. Wish you good health. Thanks.
That's like a positive attitude and thinking.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
I am really happy that you are finally thinking positively and showing affirmative attitude.
I like it.
Yes, you should definitely definitely think positively with good thoughts.
What about talking or texting with you ex wife?
I mean this will be the ultimate satisfactory thing for you, I guess.
Please reply me answer of above asked question, so that I can guide you better. I will be happy to help you further. Wish you good health. Thanks.
Above answer was peer-reviewed by :
Dr. Yogesh D
I had the most outstanding day yesterday, I think today may be the same. Not too sure of the reason why. Probably Positive thinking. I am under a timeline to get a project done in the next 5 days. I have a couple of days that I am free of supervisors looking to distract my work. This way I can focus and just work and be positive. I missed my nap yesterday, I will try today.
I have to work through the weekend but I will make time to relax too.
I will talk more as free time arises.
I have to work through the weekend but I will make time to relax too.
I will talk more as free time arises.
Brief Answer:
This is excellent my dear friend.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
It's excellent that you are started thinking positively ans it showed in the results. You are not improved man.
Isn't it?
Did you talked with your ex wife?
Was there any mid night awakening?
Please reply me answers of above asked questions, so that I can guide you better.
I will be happy to help you further. Wish you good health. Thanks.
This is excellent my dear friend.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
I can understand your concern.
It's excellent that you are started thinking positively ans it showed in the results. You are not improved man.
Isn't it?
Did you talked with your ex wife?
Was there any mid night awakening?
Please reply me answers of above asked questions, so that I can guide you better.
I will be happy to help you further. Wish you good health. Thanks.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
No conversations with ex wife yet
Yes I woke in middle of night but i went back to sleep for a couple more hours. As soon as this project is done, i expect to have a night that sleep comes un-interrupted.
Yes I woke in middle of night but i went back to sleep for a couple more hours. As soon as this project is done, i expect to have a night that sleep comes un-interrupted.
Brief Answer:
This mid night a is something I can not understand in your case.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
It's great that you are stress free and relaxed even without talking to your ex wife.
I mean just imagine your life when you will be with your ex wife and with positive thinking. Those will be the best days for you.
I am very happy for you.
Honestly speaking, this mid night awakening is something I can not still understand. This always puzzles me.
Hope I have solved your query.
If you are not having further queries, then please close the conversation and rate my answer.
You can ask me directly on bit.ly/askdrkaushalbhavsar. Wish you good health. Thanks.
This mid night a is something I can not understand in your case.
Detailed Answer:
Thanks for your follow up question on Healthcare Magic.
It's great that you are stress free and relaxed even without talking to your ex wife.
I mean just imagine your life when you will be with your ex wife and with positive thinking. Those will be the best days for you.
I am very happy for you.
Honestly speaking, this mid night awakening is something I can not still understand. This always puzzles me.
Hope I have solved your query.
If you are not having further queries, then please close the conversation and rate my answer.
You can ask me directly on bit.ly/askdrkaushalbhavsar. Wish you good health. Thanks.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
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