Thanks for the queryAnxiety
disorders have various types and treatment depends upon many factors that require a comprehensive assessment by a specialist, for a proper treatment
, yes, will help you in relieving anxiety in short-term but may harm you and actually might worsen anxiety in long run. Your general physician should be able to write a prescription for this.
I would suggest that you see a specialist as soon as possible and till that time you could take Xanax as and when required
Anxiety disorders are quite treatable and there is no need to be panic
Wish you good luck