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What Are The Side Effects Of Excessive Masturbation?
Question: Hiiiiiiiii I am 29 years old. I got married a year back. I used to masturbate a lot before marriage. My penis is not as strong as it was before. I am worried if masturbating a lot created some problem. My penis is not becoming so strong to have sex.what is the solution for the same.....
Brief Answer:
Your problem of Erectile Dysfunction is due to Performance Anxiety .
Detailed Answer:
Hello
Thanks for your query ,
Based on the facts that you have posted it appears that you have been indulged in masturbation since many years and now facing problems of Erectile Dysfunction .
First of all let me state that there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body .All the problems that you are facing now are mind related and due to anxiety.
Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..
Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Hope I have answered your query ,please feel free to ask if you have more questions , I shall be happy to help you .
Thanks and Regards.
Dr.Patil.
Your problem of Erectile Dysfunction is due to Performance Anxiety .
Detailed Answer:
Hello
Thanks for your query ,
Based on the facts that you have posted it appears that you have been indulged in masturbation since many years and now facing problems of Erectile Dysfunction .
First of all let me state that there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body .All the problems that you are facing now are mind related and due to anxiety.
Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..
Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Hope I have answered your query ,please feel free to ask if you have more questions , I shall be happy to help you .
Thanks and Regards.
Dr.Patil.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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