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What Are The After Effects Of Excessive Masturbation?

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Posted on Mon, 18 Jan 2016
Question: I masturbate two times a day and it has been regular from last 3-4 years. Is it bad for my health ? My gym instructor says its bad and i feel weak as well. And because of that i guess i am having dark circles as well. Sometimes it happens 3 times a day as well. So please guide me proerly about this topic. Dos and donts.
doctor
Answered by Dr. Suresh Heijebu (2 hours later)
Brief Answer:
Masturbation has no ill effects

Detailed Answer:
Hello, Sir.

I can understand your concerns.

Masturbation has absolutely no side effects on health , whatsoever.

It's important to maintain good protein intake and sleep to avoid feeling weak and dark circles.

Post your further queries if any.
Thank you.
Above answer was peer-reviewed by : Dr. Arnab Banerjee
doctor
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Follow up: Dr. Suresh Heijebu (16 hours later)
Thank you Dr XXXXXXX

Talking about sleep , my timing of sleep is very odd and i am not able to rectify my circle of sleep. I am sleeping almost 12 hours everyday. I am trying to reduce it but invain. I am on sleeping pill as well called zolfresh 10 mg. because of some stress i was not able to live life in a health way but now everything is ok but i want to improve previous damag which i have done.
How long it will take to improve my dark circles and get rid of zolfresh 10. Please give me a detailed answer. Thanks .
doctor
Answered by Dr. Suresh Heijebu (20 hours later)
Brief Answer:
3 to 4 months overall

Detailed Answer:
Hello, Sir.

I apologize for the delayed response owing to my work schedule.

It may take 3 to 4 months to get over the drug effects as well as dark circles.

Zolfresh has to be tapered off over 3 weeks by gradual dose reduction .Once tapered completely you may experience some residual effects for maximum of 3 months.Beyond which you Will be alright.

Apply moisturizers like Lakme daily.

Keera and potato slices really help in holding water under eyes if kept overnight daily for 4 weeks.

Attend psychotherapy clinics for improving sleep patterns to a great extent without drugs.

Post your further queries if any.
Thank you.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Suresh Heijebu (35 hours later)
What good will that cream do to me. Moisturizers lakme. Any particular namr you would suggest me to buy. Give me the best one. And this has to be applied twice in a day on face ? And please suggest some best facewash for oily skin.

Zolfresh i will start giving a try and hope i will be able to complete 3-4 months process to get rid of zolfresh.

Kheera and aalu ras i will apply water of both under my eye and lets c if it goes within 4-5 months. There are three things. Aalu. Kheera. And cold t-bags that in apply for next 2-3 months .
doctor
Answered by Dr. Suresh Heijebu (24 hours later)
Brief Answer:
Relevant details provided.

Detailed Answer:
Hello, Sir.

I apologize for the delayed response owing to my work schedule.

Lakme Peach Milk moisturizer is the best moisturizer available in the market at a decent price.

Moisturizers are known to hold water in the skin particularly under the eyes, preventing the dark spots.

This can be applied twice a day.

Best face wash is face scrub.It is available as EVERYOUTH WALNUT FACE SCRUB.This helps to prevent oil accumulation on the face.

Yes, Apply keera, aalu and ice bags.

Try to taper ZOLFRESH in the scheduled time.

Thank you.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
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Dr. Suresh Heijebu

Psychiatrist

Practicing since :2010

Answered : 3646 Questions

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What Are The After Effects Of Excessive Masturbation?

Brief Answer: Masturbation has no ill effects Detailed Answer: Hello, Sir. I can understand your concerns. Masturbation has absolutely no side effects on health , whatsoever. It's important to maintain good protein intake and sleep to avoid feeling weak and dark circles. Post your further queries if any. Thank you.