Hi,

Thank you for the query.

I would like to know few more things which would help me in suggesting you better:

1.) Since how long do you have cough/Bronchitis Symptoms?
2.) Are you currently getting periods?
3.) Do you smoke?
4.) Do you have fever?

Your Symptoms suggest Acute Exacerbation of Chronic Bronchitis which is caused by Viruses and you are having bouts of vomiting due to repeated cough. You should be getting yourself examined by a Chest Physician so that he/she may evaluate you in detail and run few tests like,

1.) Chest X XXXXXXX
2.) Sputum culture.
3.) Pulmonary Function tests.

Once the cause is confirmed, you will be treated accordingly with same medicines with increased dosage or different antibiotics, Steroid Inhalers, Cough suppressants and will be asked to do some Breathing Exercises.

In addition to this, follow these lifestyle modifications which would help you prevent the attacks and lead a normal, healthy and productive life:

1.) Avoid alcohol and smoking, if you do.
2.) Avoid irritants like cigarette smoke, air pollutants, paint or household cleaners with strong fumes, pet dander by wearing a face mask.
3.) Use a humidifier at home. Warm, moist air helps relieve cough and loosens mucus in your airways.
4.) Wear a face mask whenever you go out and during winters.
5.) Wash your hands frequently and get in the habit of using hand sanitizers, to reduce your risk of catching a viral infection.
6.) For Menstrual cramps apply heat pads to your lower abdominal area. This is happening due to the stress of repeated coughing.
7.) Also get a opinion from a Gynaecologist if you experience severe vaginal bleeding.
8.) Since you have low body iron, eat healthy nutritious balanced diet which should include fresh fruits and XXXXXXX leafy vegetables.
9.) Avoid stress, practice relaxation techniques like yoga and meditation.
10.) Exercise regularly for 30 to 40 minutes daily, this will boost your immunity.
11.) Stick to your treatment plan and go for regular follow up.

Hope I have answered your query. I will be available to answer your follow up queries.


Wish you Good Health.

Take Care.

Regards,
Dr. Mohammed Tauseef.

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Hello XXXXXXX

Thank you for writing back to me.

I deeply understand your problem and sympathise with you. After reading your follow up history, it seems that you are a strong person who is gradually losing confidence due to repeated bouts of illness. I would definitely not endorse this and would like you to lead a happy, healthy and productive life as others are.

As you have said it right, you may have immunodeficiency since you have had an attack of Pneumonia which could have compromised your body's infection fighting capacity making you vulnerable to infections. This has to be addressed. I hope you don't live or work in surroundings wherein there is much of air pollution either vehicular or industrial.

It is easy to control the Bronchitis symptoms and you can keep them at bay by following the lifestyle modifications which I has suggested earlier, stick to your treatment plan and go for regular follow up.

You may also speak to your Doctor and get yourself vaccinated against flu and some types of Pneumonia by getting a yearly flu shot.

Hope this advice helps you.

Wish you Best of Health.

Take Care.

Regards,
Dr. Mohammed Tauseef.

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