Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

185 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

Thinking about something and unable to sleep. What is the treatment for eye pain with headache?

Answered by
Dr.
Dr. Raju A.T

General & Family Physician

Practicing since :2008

Answered : 3953 Questions

default
Posted on Mon, 2 Dec 2013 in Sleep Disorders
Question: Now days i am not able to sleep in the nights my eyes will be closed but i am not fully get sleep my mind start think some thing when i woke up in the morning i am not able to open my eye it start paining & i headache can suggest me on this
doctor
Answered by Dr. Raju A.T 13 hours later
Brief Answer: Stress Detailed Answer: Hi, Thanks for your query. Mental stress or lack of physical exercise can lead to such sleep disturbances. I suggest you to practice mild physical exercise like a walk or a jogging and also practice mind relaxation exercises like Yoga or Meditation. These will surely help you to have a sound sleep. Regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
premium_optimized

The User accepted the expert's answer

Share on
Question is related to
Treatment/Therapy ,  

Recent questions on  Meditation

doctor1 MD

I have been experiencing a strange rash on my upper body for almost a year. It seems to flare up with exercise or heat exposure and showering. But also in general it calms down at times but never goes away...it looks and feels awful. had blood work done but nothing popped up. Because of my Insurance I have been on a waiting list to see an Allergist. I have seen a Dermatologist ones and all he did was prescribe cortisone cream, which did not help. Also at night in bed my skin feels really hot and dry and uncomfortable. I am a 47 year old female, in great health and teach yoga and work as a massage therapist. I cut out Gluten a few month ago but that did not help ;-(

doctor1 MD

The end of my right clavicle (where it would attach to the sternum) is noticeably larger than the left and protrudes to the extent that people notice and ask me about it. . .this has all been developing for about a year now. I feel no pain, am 61 years old, slender, and practice yoga.

doctor1 MD

Hello Doc, My dad[52] is having a sensitive stomach and atleast once a month he gets indigestion and vomiting, which once occurs, then takes about 1 week to recover. As per doctor s analysis, its just an infection, and the medication is given. I just wanted to know the cause of this and how can these be prevented in future. Eating Habits: Vegetarian Walking frequency: about thrice a week Thanks in advance for the advise.

doctor1 MD

Hello doctor, My father has left side paralisis during an accident.Now the treatment is done.But he could not walk due to left feet has no power. Doctor said that do the physiotherepic exercise.But he can t do. Is any medicine or any yoga exercise for him, Suggest me please.

doctor1 MD

Hi, Can you please check my blood, ecg and usg reports and let me know on which areas should I take care? Also, any suggestions on any specific diet to control the problem areas and medications if any?

doctor1 MD

I have had arthritis for thirty years, I am just starting to grunt and groan at the smallest irritation over any annoyance and walking, 73 years, I have tried green tea to calm my self down, I cant get into a calm peaceful state of mind, I used to...

doctor1 MD

I'm having recurring sharp pains in my head. Seems to be behind right eye and radiates to top of head. Pain is fleeting, but head feels strange after. Should I be concerned. First pain hit at around 3:30 this afternoon. Have had four in the past...