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Suggest ways to reduce abdominal fat after C-section delivery

Answered by
Dr. Kampana

General & Family Physician

Practicing since :2011

Answered : 598 Questions

Posted on Fri, 4 May 2018 in Internal Doctor Category
Question: Hi .
3 months back my wife was delivered. Everything good both mother and baby doing good.It was cesarean. She feeling that after cesarean increasing her belly.Could you suggest what we can do to stop or to come back with normal.
Answered by Dr. Kampana 3 hours later
Brief Answer:
Abdominal crunches

Detailed Answer:

Thanks for your query.

To reduce the belly fat, abdominal crunches is the best. As it has been 3 months post cesarean she can start will small abdominal muscle strengthening exercises. Daily for half an hour will reduce the belly fat.

I hope this answered your query.

With regards,
Above answer was peer-reviewed by : Dr. Kampana

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