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Suggest ways to reduce abdominal fat after C-section delivery

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Answered by

General & Family Physician
Practicing since : 2011
Answered : 401 Questions
Hi .
3 months back my wife was delivered. Everything good both mother and baby doing good.It was cesarean. She feeling that after cesarean increasing her belly.Could you suggest what we can do to stop or to come back with normal.
Fri, 4 May 2018 in Internal Doctor Category
Answered by Dr. Kampana 3 hours later
Brief Answer:
Abdominal crunches

Detailed Answer:

Thanks for your query.

To reduce the belly fat, abdominal crunches is the best. As it has been 3 months post cesarean she can start will small abdominal muscle strengthening exercises. Daily for half an hour will reduce the belly fat.

I hope this answered your query.

With regards,
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