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Suggest Ways To Manage Diabetes
Question: I am recently diagnosed with Diabetes type II with fasting 126 and PP 142 and also with Fatty Lever Grade I. Kindly prescribe with some suitable medicines for both along with precautions to be adopted and also vitamin supplements required in these conditions.
Brief Answer:
This condition is initial stage you can be normal.
Detailed Answer:
Dear friend,
Do not worry; your condition is just under control ... I don't think you need any medications at this stage
You need just non pharmacological management strictly. You need to burn your calorie to reduce weight.
Start walking at least half an hour to one hour a day, avoid sugar sweets and other carbohydrates strictly. Take more of green leafy vegetables, fruits and etc also millets. You can take fish and thin slices of meat or chicken with green salad.
Yoga and meditation can help you surely.
Do this strictly and check you’re HbA1c, FBS after 2 months and surely you will find difference in your sugar levels. Your fatty liver is definitely reversible you need to do lot of physical exercise and eat lots of green leafy vegetables, Fish and fiber rich diet.
You can get back to me after 2 months with your report.
Thank you.
All the best
This condition is initial stage you can be normal.
Detailed Answer:
Dear friend,
Do not worry; your condition is just under control ... I don't think you need any medications at this stage
You need just non pharmacological management strictly. You need to burn your calorie to reduce weight.
Start walking at least half an hour to one hour a day, avoid sugar sweets and other carbohydrates strictly. Take more of green leafy vegetables, fruits and etc also millets. You can take fish and thin slices of meat or chicken with green salad.
Yoga and meditation can help you surely.
Do this strictly and check you’re HbA1c, FBS after 2 months and surely you will find difference in your sugar levels. Your fatty liver is definitely reversible you need to do lot of physical exercise and eat lots of green leafy vegetables, Fish and fiber rich diet.
You can get back to me after 2 months with your report.
Thank you.
All the best
Note: For further follow-up, discuss your blood glucose reports with our diabetologist. Click here.
Above answer was peer-reviewed by :
Dr. Bhagyalaxmi Nalaparaju
Answered by
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