Suggest Ways To Increase Height
To help you better i need details.
Welcome to HCM. I am Dr Anshul Varshney. I understand your concern.
I would like to know following details:
1. Any history of any thyroid disease?
2. How about height of your parents?
3. Are your pubic hair growing normally?
4. Any loose stools?
5. Any pain abdomen?
Revert with these details for a better help.
2)same as my height
please how i can adopt this means how can i increase my height and weight tell me
Since you don't have any medical issues, it seems that you have this height as constitutional as your parents height is also like that only.
Height increases till a age, then it stops increasing as the end of long bones fuse by this time (As you are 25 years old, your long bones end must have fused by now).
If you don't have any medical problems, i would not suggest you any medicine for that. Some people try hormones, but trust me interfering with hormones of your body can be serious.
Since you have no problems, you can just get your thyroid test done, however its unlikely to be a cause.
Stay away from Newspaper & TV advertisements claiming to increase your height
"Stature doesn't make difference, Acts does."
As far as weight gain is concerned, increase carbohydrate and proteins in diet.
Increase milk and milk products in diet.
Dr Anshul Varshney
Follow good diet.
Start taking good diet. Take soybean, paneer, pulses, egg white in diet.
If you don't feel hungry you may discuss with your doctor about prescribing Syrups that increase the appetite like Apitvate syrup. In fact they are available on the counter.