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Suggest ways to improve endurance and stamina during sexual intercourse

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Posted on Fri, 11 Dec 2015
Question: hi i am 42 years old no problem in sex but need to improve my stamina which oil should i used for my pinnies or which tablet should i take for long lastning performance

Oilve oil works
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Answered by Dr. Harish Naik (42 minutes later)
Brief Answer:
Start stop technique, try long last condoms

Detailed Answer:
Hi
Welcome to HCM
I have gone through your query.
Stop start technique where you hold just when about to discharge. Practice this regularly.
Half an hour brisk walking helps 5- female superior position is better to improve the time.

Musli power is a herbal product and used for enhancing sexual performance.Being a herbal product it does not cause any side effect in routine.However there are no studies or clinical trials suggesting its efficacy in erectile dysfunction.
I have come across patients who has used musli but I do not prescribe it.
There are many product in the market, but their effectiveness are not very proven.

Apart from these you can try long last condoms, which are available in the drug store which can be helpful. If the issue is troubling you a lot then we can think of using prescription based medicine like SSRI, presently based on the information provided by you I don't feel you need these.

Hope this helps.
Take care.


Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Harish Naik

General & Family Physician

Practicing since :2008

Answered : 2621 Questions

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Suggest ways to improve endurance and stamina during sexual intercourse

Brief Answer: Start stop technique, try long last condoms Detailed Answer: Hi Welcome to HCM I have gone through your query. Stop start technique where you hold just when about to discharge. Practice this regularly. Half an hour brisk walking helps 5- female superior position is better to improve the time. Musli power is a herbal product and used for enhancing sexual performance.Being a herbal product it does not cause any side effect in routine.However there are no studies or clinical trials suggesting its efficacy in erectile dysfunction. I have come across patients who has used musli but I do not prescribe it. There are many product in the market, but their effectiveness are not very proven. Apart from these you can try long last condoms, which are available in the drug store which can be helpful. If the issue is troubling you a lot then we can think of using prescription based medicine like SSRI, presently based on the information provided by you I don't feel you need these. Hope this helps. Take care.