Suggest ways to give up masturbation
It is completely harmless
Thanks for using health care magic.
I read your query and understand your concerns.
First of all if you are not using excessive pressure and do it out of compulsion rather than pleasure there is no harms associated with masturation.
For a 32 year young men five to seven masturation per week is considered normal and there is nothing to worry.
Rather than stopping hand job it is important to eliminate guilt associated with it as guilt is problem not hand job.
I hope this helps you.
If you have more questions feel free to write back to me.
Thanks and regards
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