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Suggest ways to gain weight

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Posted on Mon, 18 Jul 2016
Question: I am 23 years old. My height is 172 but my weight is 58 kgs. Please suggest some healthy diet along with medicines. I tried hard to increase my weight but found no result.
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Answered by Dr. Veerisetty Shyamkumar (21 minutes later)
Brief Answer:
don't worry

Detailed Answer:
Hi,
Thanks for your query.

I read your message. Your body mass index is 19 which is normal when compared to your height & weight. As you are too young do not worry about weight issue. Physical appearance depends on hereditary factor.
Eat healthy diet like lentils, egg-white, fruits, vegetables.
You can take Tab A-Z for 15 days once daily after food.

Get back to me if any query.

Regards,
Dr VSK
Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar
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Dr. Veerisetty Shyamkumar

General & Family Physician

Practicing since :2004

Answered : 328 Questions

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Suggest ways to gain weight

Brief Answer: don't worry Detailed Answer: Hi, Thanks for your query. I read your message. Your body mass index is 19 which is normal when compared to your height & weight. As you are too young do not worry about weight issue. Physical appearance depends on hereditary factor. Eat healthy diet like lentils, egg-white, fruits, vegetables. You can take Tab A-Z for 15 days once daily after food. Get back to me if any query. Regards, Dr VSK