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Suggest Ways To Deal With Emotional Impact Of Miscarriage

Posted on Fri, 4 Nov 2016

Question: I lost my baby at 9 weeks and i feel angry at thge world especially at my bf as he was to say the least less than supportive. Should i be concerned? Also i cant sleep i even try to take naps during the day and cant sleep im only getting approx 2-3 hours a night

Answered by Dr. Manisha Jain (51 minutes later)

Brief Answer:
Take good sleep

Detailed Answer:
Hello Dear and welcome to HCM.
Thanks for writing in to us with your query.

I am so sorry to hear about your loss. I can understand the mental trauma of loosing the pregnancy. Talk to your boyfriend and simply ask for the reason for such a behaiviour. Is he always non supportive or in this pregnancy issue he is acting like one. You can have another successful pregnancies, there is no problem with that.

But first discuss the issue with your bf, as pregnancy is a highly demanding emotionally and it is always great of you to have a caring partner. Regarding sleep, 2-3 hours of sleep is not enough over a day. Atleast 6-8 hrs of sleep is recommended. You can try low dose Alprazolam (0.25mg or 0.5mg), it is a prescription drug.

I hope everything will turn out well.

Please feel free to discuss anything you feel like.
Regards
Dr Manisha Jain

Above answer was peer-reviewed by : Dr. Arnab Banerjee

Follow up: Dr. Manisha Jain (1 hour later)

Thank you i feel very broken right now

Answered by Dr. Manisha Jain (8 hours later)

Brief Answer:
Welcome

Detailed Answer:
Hello and Welcome again. I understand that these are very hard times for you. You should discuss this issue with your boyfriend. I hope everything gets ok with you too, so that you can have a happy family in future. Regarda Dr Manisha Jain

Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar