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Dr. Andrew Rynne
Dr. Andrew Rynne

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Suggest treatment for vitamin D3 deficiency

Answered by
Dr. Munish Sood

Ayurveda Specialist

Practicing since :2003

Answered : 3517 Questions

Posted on Mon, 13 Apr 2015 in Ayurveda
Question: Hello Doc,
Can you please suggest remedy and treatment for Vitamin D3 deficiency.
The investigation for other tests are as follow:
T Score: -2.40
Serum Cancium: 8.9mg/dl
25-Hydroxy Vitamin D3: 16.29 ng/mL
Magnesium: 1.9 mg/dL

Please suggest the remedy
Answered by Dr. Munish Sood 56 minutes later
Brief Answer:
Vitamin D management

Detailed Answer:
Thanks for contacting with your health concern and following is/are recommended guidelines:

1. Since occuring at early age (26 yrs) thus one has to look into:
. decreased exposure to sunlight
. any celiac disease (malabsorption)
. overweight?

2. Any of the following symptoms:
. Bone aches
. Gut disease
. Mood changes
. Head sweating

3. Take: carrot, spinach,radish,tomato,mint, coriander,amla rasayan,soybean,cucumber, cabbage,vitamin D fortified pineapple, yogurt,milk,dry mushroom,banana,cod liver oil,sunshine,lettuce.

4. Take Calcium rich diet (dairy products) since Vit. D is required for absorption of Calcium.

5. You can go with:
. Amalaki rasayan
.Tab/syr. Septilin.

Please revert back for more information

Dr. Munish Sood
Consultant & Physician
Above answer was peer-reviewed by : Dr. Vinay Bhardwaj
Follow up: Dr. Munish Sood 1 hour later
Hello Doc,
Thank you for your quick response.
1. My height is 178cm and weight 79Kg
2. Symptoms are like leg pain, Mood changes and head steating
3. As suggested earlier can intake of ReOsto tablets will be beneficial, I am taking Alendronate 70 mg Tablet weekly.

Kindly suggest.
Answered by Dr. Munish Sood 55 minutes later
Brief Answer:
As such there is no direct drug to increase Vit. D

Detailed Answer:
Thanks for reverting back.

1. Since weight is more in accordance with age, thus rule out any endocrinal disorder ( thyroid/blood sugar) as routine.

2. Best source of Vit. D is sunshine thus:
. 9 a.m. in morning and 4 p.m. in evening is best.

3. Reosteo is Ayurveda drug providing calcium in natural form thus eliminating abnormal level of calcium and vitamin D in blood and since herbs present in it has anti inflammatory,analgesic,anti oxidant properties thus is very good for your present conditions

4. You should continue with Alendronate but since your AGE is less, one can take Reosteo to prevent bone loss, and also for associated stmptoms.
PS. Shatavri is the best drug/herb for your present condition.

Dr. Munish

Above answer was peer-reviewed by : Dr. Vinay Bhardwaj

The User accepted the expert's answer

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