Many treatmets are there.
I have read your query.
Your x-ray report shows age related changes. You should do static cervical spine
exercises as uploaded on you-tube.
You can take 1tab.aceclofenac100mg+thiocolchicoside4mg and 1 tab. Cinnarizine
25 mg in morning, evening and night by discussing it with your doctor.
Do not lift heavy weight above shoulder level.
Apply hot packs for 30 mins in morning, evening and night.
You should wear cervical collar
with chin support for whole of the day.
You should have positive attitude in life. Take balanced diet, do morning walk daily.
At-last I would like to say that, you should not take these medicines without prescription of doctor as these may cause more harm than benefit.
I hope you have got your answer.
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