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Suggest Treatment For Tiredness And Loss Of Energy

Posted on Mon, 20 Jun 2016

Question: Hello doctor,
I am male 27 years old,when ever i am climbing stairs or doing heavy lifting jobs , I m feeling loss of energy and getting tired . during that time heavy sweting and getting fainted too. Pls guide is this a symptom of any discease or i m not fit. Pls guide me to over come it. I have consult the doctor on this ,he said eat well.

Answered by Dr. Pavan Kumar Gupta (35 minutes later)

Brief answer....it could be because of both having some deficiency and being not physically fit.
Detailed answer....
Hello,
Thanks for the query.
I have read your query and understand your concern.
Your problem could be due to deficiency of iron,calcium,VIT D,VIT B12,disease like hypothyroidism,diabetes etc.
Other reasons could be obesity and sedentary life style.
I would advise you to consult a doctor and get investigated for above mentioned deficiencies.
In addition start doing exercises and reduce your weight if obese.
Avoid late nights and try to sleep early.
Mental stress can also make you lethargic.
Do yoga and meditation,if severely stressed.
I hope it helps however you are most welcome to revert to me for any further query.
Best of luck
Thanks

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar