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Suggest Treatment For Tiredness And Back Pain
Question: My job related to filed.. i have to travel 30 kms daily..Am not comfortable to start my work.i feel so tired while start my market work..i wont take my breakfast..lunch and dinner..(if i had breakfast i dont feel any improvement like tiredness).
I have a back pain... i used to carry laptops?is this a problem
I have a back pain... i used to carry laptops?is this a problem
Brief Answer:
May turn into problem.
Detailed Answer:
Hi XXXX
I have gone through your query. Tiredness you are experiencing is due to irregular feeding habits and your work. With the field work and travelling you need to take care of your health by taking food timely. Food should not be junk but healthy diet. Supplements like Health OK can be taken to tackle tiredness.
Excess work is causing you back pain. Proper rest and sleep along with calcium supplement will improve it. Avoid using soft mattresses and pillow while sleeping. Proper Exercise along with hydration will reduce your back pain. All these will take time. For the time being you can use lumbar support belt to rest your back and can take analgesic like Diclofenac to reduce pain.
Hope I have answered your query. If you have any further questions I will be happy to help.
You can contact me on my page http://bit.ly/1dYupT2
Wish you a good health.
May turn into problem.
Detailed Answer:
Hi XXXX
I have gone through your query. Tiredness you are experiencing is due to irregular feeding habits and your work. With the field work and travelling you need to take care of your health by taking food timely. Food should not be junk but healthy diet. Supplements like Health OK can be taken to tackle tiredness.
Excess work is causing you back pain. Proper rest and sleep along with calcium supplement will improve it. Avoid using soft mattresses and pillow while sleeping. Proper Exercise along with hydration will reduce your back pain. All these will take time. For the time being you can use lumbar support belt to rest your back and can take analgesic like Diclofenac to reduce pain.
Hope I have answered your query. If you have any further questions I will be happy to help.
You can contact me on my page http://bit.ly/1dYupT2
Wish you a good health.
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Above answer was peer-reviewed by :
Dr. Vinay Bhardwaj
Answered by
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