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Suggest Treatment For Tension Headaches

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Posted on Fri, 23 Jun 2017
Question: I have constant facial and tensions for more than 3 months. I dont wana go to the doctor. How can i treat naturally?
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Answered by Dr. Alexander H. Sheppe (37 minutes later)
Brief Answer:
Consultation

Detailed Answer:
Hello, and thanks for your question.

You say you are having "facial and tensions." I'm not sure exactly what you are referring to, but if you are referring to tension headaches, these can be managed naturally. Over-the-counter medications such as Tylenol can be helpful. Make sure you are taking a multivitamin that includes B vitamins. Acupuncture can also be helpful for facial tension. Massage is another way to manage this naturally and effectively.

I hope this helps you.

Dr. Sheppe
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Remy Koshy
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Answered by
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Dr. Alexander H. Sheppe

Psychiatrist

Practicing since :2014

Answered : 2236 Questions

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Suggest Treatment For Tension Headaches

Brief Answer: Consultation Detailed Answer: Hello, and thanks for your question. You say you are having "facial and tensions." I'm not sure exactly what you are referring to, but if you are referring to tension headaches, these can be managed naturally. Over-the-counter medications such as Tylenol can be helpful. Make sure you are taking a multivitamin that includes B vitamins. Acupuncture can also be helpful for facial tension. Massage is another way to manage this naturally and effectively. I hope this helps you. Dr. Sheppe