Most probably stress
Hello ma'am and welcome.
Thank you for writing to us.
I am glad you are off the medications and at the same time sorry to hear about the symptoms you are experiencing. The presentation expressed by you is commonly seen in a few conditions which I shall gladly list for you:
-Adult Attention Deficit Disorder
These are the most common conditions that result in such a presentation, and I would request you to visit a doctor for the treatment of your presentation. But in most cases, the doctor prescribed anti-anxiety or anti-depressants ma'am. As these are the most effective medications to treat such a presentation, irrespective of the condition causing it.
I hope you find my response helpful ma'am. Please feel free to write back to me for any further clarifications, I would be more than happy to help you.