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Suggest Treatment For Shoulder Tendonitis

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Posted on Thu, 26 Mar 2015
Question: hi, I have shoulder tendonitis i was how long i should rest my shoulder, i have already rested it for about 3 weeks. Also what exercises can i do to strengthen my shoulder.
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Answered by Dr. Saurabh Gupta (1 hour later)
Brief Answer:
2-3 weeks more rest.

Detailed Answer:
Hi,

Thanks for your query.

You need to give 2-3 weeks more rest to your shoulder and avoid overhead activities. You need to do non painful shoulder motion and strengthening exercises under guidance of your physiotherapist.

Hope this helps you.

Warm regards.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Prasad
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Answered by
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Dr. Saurabh Gupta

Orthopaedic Surgeon, Joint Replacement

Practicing since :2004

Answered : 5930 Questions

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Suggest Treatment For Shoulder Tendonitis

Brief Answer: 2-3 weeks more rest. Detailed Answer: Hi, Thanks for your query. You need to give 2-3 weeks more rest to your shoulder and avoid overhead activities. You need to do non painful shoulder motion and strengthening exercises under guidance of your physiotherapist. Hope this helps you. Warm regards.