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Suggest Treatment For Severe Stress
Question: HOW I CAN COME OUT OF WORK STRESS, FAMILY STRESS? I COULD NOT CONTROL MY THOUGHTS , VERY EMOTIONAL & SENSITIVE PERSON.
Brief Answer:
Stress Disorders
Detailed Answer:
Hi,
Thank you for your query. I can understand your concerns.
Stress reactions are usually self-limited, and short-term use of benzodiazepines like alprazolam (as first line drug) at bed-time is often helpful to overcome acute stress but it is a prescription drug. One may need also supportive/ expressive psychotherapy. A group Yoga session is recommended.
You are already taking beta-blocker like Prolomet -AM 50 which is a combination of metoprolol and amlodipine for your Hypertension. Beta-blocker (metoprolol) may have beneficial effects in relieving stress. Your attached blood reports are all normal.
Regards
Dr. T.K. Biswas M.D. XXXXXXX
Stress Disorders
Detailed Answer:
Hi,
Thank you for your query. I can understand your concerns.
Stress reactions are usually self-limited, and short-term use of benzodiazepines like alprazolam (as first line drug) at bed-time is often helpful to overcome acute stress but it is a prescription drug. One may need also supportive/ expressive psychotherapy. A group Yoga session is recommended.
You are already taking beta-blocker like Prolomet -AM 50 which is a combination of metoprolol and amlodipine for your Hypertension. Beta-blocker (metoprolol) may have beneficial effects in relieving stress. Your attached blood reports are all normal.
Regards
Dr. T.K. Biswas M.D. XXXXXXX
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Thank you very much sir for your valuable answer for my query. medicine i had started but please suggest any techniqe or particular methods which can help to control various thoughts , to control stress, to emotional balance. how to overcome from depression?
Brief Answer:
Stress Disorders
Detailed Answer:
Emotions, thoughts, and behaviors can be modulated by Cognitive behavioral therapy (CBT) which is a domain of Psychiatrist or Psychologist.
Exposure-based therapy is also effective in acute stress disorder.
Please consult a qualified Psychiatrist (MD-Psychiatry).
Dr. T.K. Biswas M.D. XXXXXXX
Stress Disorders
Detailed Answer:
Emotions, thoughts, and behaviors can be modulated by Cognitive behavioral therapy (CBT) which is a domain of Psychiatrist or Psychologist.
Exposure-based therapy is also effective in acute stress disorder.
Please consult a qualified Psychiatrist (MD-Psychiatry).
Dr. T.K. Biswas M.D. XXXXXXX
Above answer was peer-reviewed by :
Dr. Prasad
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