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Dr. Andrew Rynne

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Suggest treatment for severe heel pain due to a heel spur

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Dr. Aashish Raghu

Orthopaedic Surgeon

Practicing since :2011

Answered : 5172 Questions

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Posted on Fri, 18 May 2018 in Bones, Muscles and Joints
Question: what can i do about the pain cause by heel spur YYYY@YYYY
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Answered by Dr. Aashish Raghu 1 hour later
Brief Answer:
Plantar fascitis

Detailed Answer:
Hi there

Thanks for the query

Heel pain could be due to plantar fascitis.

Use Microcellular rubber footwear and also silicon heel inserts in your footwear.

Perform plantar fascia and calf muscle stretching exercises everyday.

Exercise regularly and eat a healthy diet to stay fit and avoid obesity which can aggravate plantar fascitis pain.

I hope I have answered your query.

I will be available to answer your follow up queries.

Regards,

Dr.Aashish Raghu
Above answer was peer-reviewed by : Dr. Raju A.T
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