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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest treatment for severe fatigue

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Dr. Kampana

General & Family Physician

Practicing since :2011

Answered : 593 Questions

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Posted on Thu, 19 Apr 2018 in Internal Doctor Category
Question: I feel fatigue during my work day in office and feel tired
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Answered by Dr. Kampana 30 minutes later
Brief Answer:
Vitamin deficiency/ stress

Detailed Answer:
Hi,

Thanks for the query.

Fatigue is commonly due to vitamin deficiency and stress. I would suggest you take Tab. Becosules once a day for 30 days. Drink lots of water and juices. Avoid caffienated beverages. Eat fresh fruits and vegetables as in a salad. Regular exercises such as walking/jogging half an hour everyday will reduce the tiredness. Deep breathing exercises will help reduce your stress.

In case it persists it is best to get a blood and urine test done to rule out other infections.

I hope this answered your query.

With regards,
Above answer was peer-reviewed by : Dr. Kampana
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