Brief Answer:
Premature ejaculation

Detailed Answer:
Hello
Welcome to HCM

You are a 25 years old male. You are masturbating since last 10 years. You have complaint of early ejaculation. When even you talk on phone with some girl white liquid get released from your penis. These problems are causing significant distress to you and you remain worry about your future married life.

Now first of all I would like to psychoeducate you that masturbation is a healthy and safe practice. It is not causing any harm to your health and potency. It don't cause early ejaculation or infertility. So there is no need to worry about that.

You have problem of liquid secretion from penis on seeing a girl or on talking with a girl. This white liquid is called as Precum. It is the lubricating fluid that is secreted from seminal vesicles. The liquid doesnt consist of sperms. To some extent if secreted during arousal or mild sexual activity it is considered as normal. You have problem of secretion even on talking with a girl. As per my opinion best treatment for this problem is to divert your attention from sex and other materials. This will help in keeping you distracted and will help in building self confidence. Try to pay your attention to your studies and work. With time you will see improvement.

For premature ejaculation there are many options available. As you are not married now you can try Kegel's exercise or can learn Masters and Johnson's technique.

In Kegel Exercise individual is taught to contract pelvic muscles then asked to count 5 to 1 and then relax muscles. With time individuals learn to relax muscles and this help in delaying ejaculation time.

For Master and XXXXXXX technique best is to take help from a Psychiatrist. In this technique just before ejaculation individual is asked to squeeze the tip of penis and to prevent ejaculation. With time and practice the time increases.

Try to distract your mind for sex and pay more attention to other works. This will increase confidence.

Medicines like Dapoxetine can be used in pre-mature ejaculation during intercourse. The medicine is taken just 1-2 hours before intercourse and it help in delaying ejaculation time. Consult a Psychiatrist for expert help for that medicine.

Herbal medicine especially Tantax Royal, Confido both drugs are used to delay ejaculation. These are available with most of chemists and are free of serious side effects.

Regarding NR Cure I can't comment much, as there are no research materials or studies available that support claims of drug manufacturers. These medicines are not supported by studies so as per my opinion should be avoided.

Thanks, hope this helps you, if you have more questions you can ask again.

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Brief Answer:
No effect on body weight

Detailed Answer:
Hello again

-In most of normal males penis erections occurs in night time during sleep this is also called as Nocturnal Tumescence. Slight secretion may occur due to this and this is a normal phenomenon. No need to worry. This will cause no effect on body weight. Be assured.

-Ayurvedic medicines I have mentioned already. Try Tantex Royal for premature ejaculation. Confido will also supplement the effects. Both are herbal and easily available.

-Foods though no supportive studies but take cow milk with a little ginger and saffron in evening. This will help in improvement.

-Consult a Psychiatrist if problem don't resolve. Don't visit unqualified doctors.

Thanks, you can ask again if you have more questions.

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Brief Answer:
Kegels and Masters & Johnson's technique

Detailed Answer:
Hello again

Master's and Johnson's method- This is also called as start squeeze technique. The penis tip is squeezed just before ejaculation and it get delayed. When you are sexually excited and have an erect penis, squeeze the tip of the penis where skin joins with the tip of the penis. Use your thumb to squeeze the frenulum against your index finger. The squeeze should be firm but not too painful and should last for about 10 seconds. You should be able to feel the approaching point of inevitability (i.e. the point beyond which you can’t control ejaculation) and then squeeze the tip. Either you or your wife can squeeze the tip of the penis, which will stop you from ejaculating. In this way you can control your time.

Kegels exercise is Pelvic muscle strengthening exercise. I am mentioning step by step guide for that.

-Identify pelvic floor muscles. Tighten the muscles that keep you from passing gas. These are your pelvic floor muscles. If you contract your pelvic floor muscles while looking in the mirror, the base of your penis will move closer to your abdomen and your testis will rise. Once you identify the muscles then lie down on floor with empty bladder and contract muscles for about 5 seconds and then release the tension. Tight only pelvic muscles and don't tight abdominal muscles. Repeat the exercise 3 times a day. With time your muscles will be strengthened and sexual performance will also increase. (Best way to do exercise is like you have to squeeze something into your anus).

Both methods helps in sexual performance with practice. Hope this helps you, thanks

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