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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest treatment for prolapsed bladder and rheumatoid arthritis

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Dr. Soumya

OBGYN

Practicing since :2010

Answered : 2570 Questions

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Posted on Tue, 14 Mar 2017 in Women's Health
Question: Hi, I have RA and FM and had anterior vaginal wall surgery to correct a prolapsed bladder a week ago. The surgery went well with no complications. Are there any excersises I can do at home while recovering? Thanks!
doctor
Answered by Dr. Soumya 9 minutes later
Brief Answer:
Kegel's exercise

Detailed Answer:
Hi,

I understand your concerns.

You can do Kegel's exercises to improve the pelvic muscle strength. You have to hold and release the pelvic muscles ( as in controlling urgency of urine / stool).

Do it for 5 minutes 3 times a day.

Let me know if you need anymore help.

Regards
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Follow up: Dr. Soumya 4 minutes later
Okay, thanks. But what about other kinds of exercise? I also take Tramadol for pain related to my fibromyalgia and have trouble with constipation. Do you have any recommendations for that besides eating more fiber and drinking enough water? Thanks.
doctor
Answered by Dr. Soumya 2 hours later
Brief Answer:
No other exercises

Detailed Answer:
Hi,

There are no other recommendations besides that. Kegel's exercise are pelvic muscle specific and should help you.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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