Question: Female 40 yr old, height 5’3” weight: 78 kg.
Brief History which may be the reason for ill physical and mental health condition:
Married for 16 years experienced a difficult marriage since early days and continued there seeing my 10 yr old son but since last 1 yr separated and staying alone with my son, never been properly assessed for my health; My father died of colon cancer last year and there are several cases of cancer in my parental sides and myself feeling little depressed and feeling of emptiness and at times leaving everything and going somewhere is arising, other way I am very happy person with a good sense of humour, which no one can figure out my exact stress level.
Health issues:
1.     Overweight 78kg Female 40 yr old, height 5’3” Sudden increase in weight from 65 to 78 in last 1 yr (Thyroid normal)
2.     Headache-backache-stress-anxiety condition-Mood disorder
3.     Tennis elbow condition in right hand
4.     Normal Periods: 3 days cramping periods with heavy flow.
5.     Palpitation at times when panic on thinking about something, settles up within 30 mins.
6.     Breathlessness at time s while talking walking or doing household chores.
7.     Vitamin D deficiency
8.     Hair fall, Strict diet plan though eating 5-6 portions includes salads, oat, soup.
9.     Right tennis elbow.
10.     History of miscarriages, after 6 yrs of marriage conceived and blessed with a baby boy.
11.     Sleep deprival.
12.     Dust allergy, nasal congestion
13.     Swelling in legs, hand (observed when I sit down for long or stand for long it happens and swelling goes away of its own on rest for sometime), Pain in toe.
14.     Father died of colon cancer
15.     UTI history is there earlier (5-6 yrs back) where I had good dose of antibiotics that time.
16.     Undergoing marital discord with son now at times feeling of loneliness, irritation and at times felling of going somewhere else leaving behind everyone, though I try to be happy and got a good sense of humour people around cant figure out that there are so much going inside my head.
Note: I am also on verge of remarriage and planning to conceive once again, Pls let me know if I can go ahead with existing health condition if so what precautionary measures/medicines to be taken.
Please let me know if anything can be figure out from above written problems at times I feel I am a bundle of ailments which need to be address, though I have started diet and 1 hrs walk a day 1 hr morning and 1 hr evening, feeling little light and energetic.
Note: Despite all these I can walk for 1 hr easily w/o any complication can independently d all my household chores.
Please advise to undergo required test for diagnosing any ailments I am going through specifically for swelling overweight breathlessnes (Cardiac or Pulmonary) though my diet is very little and restricted, severe headache at times, as there is cancer history in past I am having that concern too.
Appreciate the esteemed doctors to kindly help me out of this situation and health condition and assist me in getting me back to my normal medical condition.
Thanks

Appreciate your detail answer.

Like to apprise you with that for weight loss regime I am in touch of a dietician and following her up alongwith daily 2 hr brisk walk morning and evening. Trying to setup my garment designing boutique and try to keep myself engaged.

At times felt breathlessness which was there in family to my father (Asthma), as mentioned he has suffered colon cancer too so a bit conscious on that part, as my divorce things has settled up and planning to marry my childhood friend but worry on my 10 yr old Sons part how it is going affecting him how to communicate and all and these things are really kept my mind chattering all the time.

Till what age one could plan a baby I am 40 yr old and thinking of planning a baby by next 1-2 year span do I need special care or medication before planning conception, About swelling thing please suggest some of your views why this is happening and what could be the reason (Any indication of Kidney problem) earlier I use to have frequent urination and feeling of full bladder and my abdomen use to be tighter but since the day I started walk and drinking water 3-4 litres My urination is controlled and my abdomen too feel little light.

Can you please advise some medication for:
a. Severe headache at times.
b. Severe back ache and elbow joint muscle pain at times.
c. Swelling/water retention
d. At times severe pain in heel (Here One doc has said not to wear shoe, so I usually wear sandle
)

As I have never been exposed to any blood; Several test is been advised by one of family doctor is mentioned underneath, Pls confirm rather these tests are required or any missing tests which can be addedd alongwith it.

1)     CBC with ESR
2)     Blood Grouping
3)     Electrolytes
4)     Routine Urine and microscopy
5)     B12
6)     Uric acid
7)     Iron studies
8)     Fasting sugar
9)     Ferritin
10)     Vitamin B9
11)     Toxic elements
12)     CA-125
13)     BILLIRUBINDHEAS
14)     17-ALPHA HRDROXY PROGESTERONE (17-OHP)
15)     HBA1C
16)     CORTISOL 24 HR URINE
17)     PAULA's Test
18)     IHC-CARCINOEMBRYONIC ANTIGEN (CEA)
19)     Prolactin
20)     Thyroid profile,
21)     Vit D, Vitamin D total
22)     Iron deficiency Profile
23)     Calcium
24)     lipid profile,
25)     LFT
26)     Kidney Function Test
27)     Ultrasonography of whole abdomen.

Kindly see if above test is required or not.

Thanks.