HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Treatment For Panic Attacks While Having Anxiety

default
Posted on Thu, 30 Mar 2017
Question: My 21year old daughter suffers from panic attacks. I've been on MANY prescriptions drugs for depression and anxiety. The drugs were a nightmare. At this young age, I'd like to spare her from that. Anything OTC she could try?
doctor
Answered by Dr. Seikhoo Bishnoi (40 minutes later)
Brief Answer:
Valerian or St John's wort can be tried.

Detailed Answer:
Hello thanks for asking from HCM

If you want to try OTC then for severe anxiety and panic attacks Valerian root or St. John's Wort can be tried. Both works on GABA receptors like benzodiazepines and have great efficacy in controlling anxiety attacks.

You can try either of these supplements for her. These will not make her dependent and are safe to use. You can find these in supermarkets without any difficulty.

Thanks. Take care
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Seikhoo Bishnoi

Psychiatrist

Practicing since :2007

Answered : 5193 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Suggest Treatment For Panic Attacks While Having Anxiety

Brief Answer: Valerian or St John's wort can be tried. Detailed Answer: Hello thanks for asking from HCM If you want to try OTC then for severe anxiety and panic attacks Valerian root or St. John's Wort can be tried. Both works on GABA receptors like benzodiazepines and have great efficacy in controlling anxiety attacks. You can try either of these supplements for her. These will not make her dependent and are safe to use. You can find these in supermarkets without any difficulty. Thanks. Take care