Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

170 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

Suggest treatment for pain in lower back

Answered by
Dr.
Dr. Vinay Bhardwaj

Neurologist, Surgical

Practicing since :2006

Answered : 544 Questions

default
Posted on Thu, 21 Aug 2014 in Back Pain
Question: Since last 4 days, i was not able to go to gym. Today while leaving for gym, i bent forward to pick up my shoes and then when i got up, it pained me in lower back. The pain is bearable but not allowing me to lay down, sit or walk. Could you please help me with a solution? Pain is in lower back (HIP)
doctor
Answered by Dr. Vinay Bhardwaj 6 hours later
Brief Answer:
Get a lumbar support belt

Detailed Answer:
Hi XXXX, thanks for coming to HealthCareMagic. Hi, it sounds like you need o slowly concentrate on core muscle strength so that your back will be prevented from these kinds of injuries. Speak to a good physical therapist or gym instructor about core strengthening exercises.

In the meantime, it would be a good idea to go to a surgical shop and invest in a lumbar support belt. This will keep your back stable while you exercise and should control the pain.

Limited use of OTC pain killers like Brufen and Dolo is also something you can do too control the pain.

I hope this helps.

Vinay
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
premium_optimized

The User accepted the expert's answer

Share on
Question is related to
Drug/Medication

Recent questions on  Brufen

doctor1 MD

I fell off my horse now I feel like I have to pee every few minutes

doctor1 MD

hi Doctor I am having knee pain for past 15 days. I feel pain especially when I sit on chair or while getting up from chair .

doctor1 MD

Hello Doctors, my daughter has been prescribed 7ml of Meftal-P , she is 14 kg and 2 year 4 months old. The bottle I have says 100mg of Mefenamic acid per 5ml. Is the dose suitable for her? I have given her 7ml 11:30pm, 7ml 10:30am, 7 ml 5:15pm and...

doctor1 MD

I VE BEEN SUFFERING FROM BACK PAIN SPECIFICALLY IN MY LOWER BACK. MY LEGS ALSO FEEL SOMETIMES AS IF I HAD RAN A MARATHON AND THEY WERE SORE. IVE BEEN TAKING PREVASTATIN FOR THE PAST MONTH TWO MONTHS AND ALSO READ THAT IT COULD BE ONE OF THE SIDE EFFECTS. IVE TRIED CRESTOR AND THIS ONE REALLY GAME ME LEG PAINS I COULDNT STAND. I DONT KNOW WHAT ELSE TO TAKE FOR THE COLESTEROL SINCE MINE RUNS IN THE FAMILY. IS THERE ANYTHING I CAN TAKE TO COMBAT THE PAIN IF IT WAS DO IN FACT CAUSED BY SIDE EFFECTS OF THE DRUG?

doctor1 MD

I had 3day 8 cells perfect embrio (the embriologyst said) transfer on 10.03 2014. last night at 02.30 am - 4-5 day after the transfer I felt sharp pain lower abdomen starting from the front pushing toward the back.During the 4 day from the morning on several occasions I felt some cramps as well, lower back pain and my ovaries were like burning sensation or sore. I usually feel ovulation, and have been checking my symptoms with a doctor check up and my symptoms were confirmed to be true, that I did feel the ovulation and ovulated at the time I felt it. So, this morning at 2.30 am I thought that it is implantation as it was 4 days past 3 day embryo transfer. But as they started I remembered that I forgot to put progesterone gel that night. I panicked and walked to put it, went to pee and went to bed again. I am worried that by getting out of the bed and waling to put the progesterone vaginal gel, I might have disrupted the implantation of the embryo. Please tell me whether I have stopped the implantation, and does the embryo still has a chance

doctor1 MD

I have pain an swelling in my right knee. Not aware of a specific injury but have recently increased my walking distance and speed. The knee is swollen and is warm to the touch. Same knee I had meniscus surgery on in 2007. Concerned about what is going on.

doctor1 MD

my leg has sever pain after being stabbed just inches away from my femur arterie it's been over a year and usally the pain comes and goes but it's been none stop for three days now I haven't seen a doctor about it since I was stiched up what should I do