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Suggest Treatment For Neck Pain And Back Pain

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Posted on Mon, 16 Jun 2014
Question: Have neck pain & Back pain.
This started in year 2005 onwards & keep coming & going.
Had physio theraphy also.It helped But keeps coming.
Started driving since 3 wks for office & observed neck pain increase & pain can be felt entire day.

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Answered by Dr. Chakravarthy Mazumdar (1 hour later)
Brief Answer:
Weaker muscles

Detailed Answer:
Hi,

You seem to be straining your back muscles very often. You should check with an occupational therapist what is going wrong with the way you sit and work or drive your car.

Muscles needs to be relaxed more often than earlier. May be you should not drive for more than 15 min at a time. Get down for a min and start again.

Massage therapy helps once in a while.

Use extra cushions or accessories to be pain free.

Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by : Dr. Aparna Kohli
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Answered by
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Dr. Chakravarthy Mazumdar

General & Family Physician

Practicing since :2004

Answered : 2242 Questions

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Suggest Treatment For Neck Pain And Back Pain

Brief Answer: Weaker muscles Detailed Answer: Hi, You seem to be straining your back muscles very often. You should check with an occupational therapist what is going wrong with the way you sit and work or drive your car. Muscles needs to be relaxed more often than earlier. May be you should not drive for more than 15 min at a time. Get down for a min and start again. Massage therapy helps once in a while. Use extra cushions or accessories to be pain free.