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Suggest Treatment For Muscle Aches
Question: hello doctor. good morning. I have a strange problem. I get muscle ache especially in my cuffs. Because of this sometimes I don't get sleep at night. Could you please help me out on this. My BP is normal. No diabetes. No other ailments.
Brief Answer:
Computer Fatigue syndrome and/or Vit D deficiency
Detailed Answer:
Hi,
If you are computer user you must check if the muscles are fatigue because of improper use of key pad or not following the ergonomics including regular physical activity.
The other could be Vitamin D deficiency/insufficiency. You should get the Serum Cholecalciferol levels tested at an NABL certified lab.
The sleepless nights can be reduced if can address the underlying problem. If you see an Orthopedic surgeon he can help you with sleep medication along with diagnosis of problem. For now I advice you to do hot fomentation and apply VOLINI gel before you go to sleep.
Hope this helps.
Computer Fatigue syndrome and/or Vit D deficiency
Detailed Answer:
Hi,
If you are computer user you must check if the muscles are fatigue because of improper use of key pad or not following the ergonomics including regular physical activity.
The other could be Vitamin D deficiency/insufficiency. You should get the Serum Cholecalciferol levels tested at an NABL certified lab.
The sleepless nights can be reduced if can address the underlying problem. If you see an Orthopedic surgeon he can help you with sleep medication along with diagnosis of problem. For now I advice you to do hot fomentation and apply VOLINI gel before you go to sleep.
Hope this helps.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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