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Suggest Treatment For High BP And Upset Stomach
Question: Hi doctor my name is XXXXXXX vyas , my age is 26 year old , male,
my weight is 85 kg and BMI is 30.
I am bit in stress because i am having stomach upsets ( now it is in control)
Recently i checked my(16th Sep) BP that was 90/140. whenever i go for BP check i started feeling frightened and heart beat increses ... it was very high heart beat.
yesterday i checked BP at my office dispensary around 4:30 p.m.(before that i was started feeling nervous and anxious) that was 85/150.... i again got frightened and i came to house than i went for checking again it as 90/160... that time i was very horrified(before going for BP reading , i sat there but as and when doctor put that machine on my hand i started feeling nervous) .....
I am bit worried,, i started loosing my weight and i lost 6 kg in 3 months through running and diet.....
I am married man and our sex life is also good. no issue on that part. i am going through a financial issues but i dont bother for that much...
please suggest what to do....
what should i do to calm down and anything to worry about.
my weight is 85 kg and BMI is 30.
I am bit in stress because i am having stomach upsets ( now it is in control)
Recently i checked my(16th Sep) BP that was 90/140. whenever i go for BP check i started feeling frightened and heart beat increses ... it was very high heart beat.
yesterday i checked BP at my office dispensary around 4:30 p.m.(before that i was started feeling nervous and anxious) that was 85/150.... i again got frightened and i came to house than i went for checking again it as 90/160... that time i was very horrified(before going for BP reading , i sat there but as and when doctor put that machine on my hand i started feeling nervous) .....
I am bit worried,, i started loosing my weight and i lost 6 kg in 3 months through running and diet.....
I am married man and our sex life is also good. no issue on that part. i am going through a financial issues but i dont bother for that much...
please suggest what to do....
what should i do to calm down and anything to worry about.
Brief Answer:
Yoga,meditation, breathing exercises mild medicine
Detailed Answer:
Hello,
Your symptoms are indicative of mild anxiety attacks.
Few things that can help you are - Yoga,meditation, breathing exercises , counselling and short course of mild medicine.
Dont worry everyone goes through such ups and downs once in a while.There is nothing wrong in it and a doctor's counselling can surely help you.
Doctor will put in on short course of medicines to calm your mind.Many individuals can drop from anxiety to depression so I am suggest to see doctor at the moment.
Also the exercise I have suggested can help in you in long term.So do follow them as well.
Do not worry about BP, its not significantly altered, its just because of your anxiety.
Please ask if there are doubts.Regards.
Yoga,meditation, breathing exercises mild medicine
Detailed Answer:
Hello,
Your symptoms are indicative of mild anxiety attacks.
Few things that can help you are - Yoga,meditation, breathing exercises , counselling and short course of mild medicine.
Dont worry everyone goes through such ups and downs once in a while.There is nothing wrong in it and a doctor's counselling can surely help you.
Doctor will put in on short course of medicines to calm your mind.Many individuals can drop from anxiety to depression so I am suggest to see doctor at the moment.
Also the exercise I have suggested can help in you in long term.So do follow them as well.
Do not worry about BP, its not significantly altered, its just because of your anxiety.
Please ask if there are doubts.Regards.
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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