Suggest treatment for decreased sperm motility
dietary and vitamin supplements with healthy lifestyle
Thanks for writing to us. I can understand your concern. One hour is long period. Sperm should be reached in laboratory within 30 minutes of collection.
First of all clarification about semen sample collection.
After collection semen needs to be processed fast in lab so mostly sample given at laboratory. If lab is not far from your home you can collect at home and send it to lab within half an hour. In lab they provide privacy and environment so person can masturbate without hesitation and give sample.
Semen sample can be given at any time.
After 3 days of abstinence sperm concentration is there at highest level. Longer or shorter periods of abstinence may result in a lower sperm count or decreased sperm motility. Samples produced after 3 days of abstinence will usually have the highest numbers of motile sperm with the greatest forward velocity, when compared to samples produced after shorter or longer abstinence.
Keep above points in mind and then give next sample.
Please upload your semen report. 40 million is normal count. Motility is called normal when more than 50% of the sperm show normal forward movement after 1 hour.
To improve sperm motility dietary and vitamin supplements are required. I recommend felicita OD or rechmap gold or any multivitamin supplement your doctor can give. Coenzyme Q 10 (ubiquinol) has shown some evidence of increasing sperm concentration, motility, and strict morphology. Healthy lifestyle including exercise and quitting substance use (like smoking, alcohol or tobacco ) if any are also essential.
I can guide you further after your recent as well fresh report of semen analysis.
Hope I have answered your query, I will be happy to help further.
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