Suggest treatment for dandruff and hair loss
Relevant diet suggested
I can certainly understand your concerns.
I apologize for the delayed response owing to my work schedule.
I have worked through your query in detail.
To improve the quality and quantity of hair, it is important to follow a high protein diet.
This should be coupled with a regular exercise program.
Additionally, it's very important to rule out base line disorders like Anemia and hypothyroidism.
Make sure to consume food stuff like Soy protein, fish and egg on a regular basis.
Apple and Pomegranate is an excellent food stuff.
Daily intake of Biotin vitamin available as Tab Xtraglow for 3 to 6 months has great impact.
Avoid junk food.
Avoid stress and anxiety.
Please check with your physician if he shares my view and if can prescribe these medications to you.
Post your further queries if any.
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