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Suggest treatment for back pain

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Posted on Sat, 12 Jul 2014
Question: I'm getting back pain when i'm standing continues 5 minutes, but there is no pain while walking and sitting for long time.

Please help me and give suggestions whta can i do.
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Answered by Dr. Praveen Tayal (1 hour later)
Brief Answer:
mechanical back pain.

Detailed Answer:
Hello,
Thanks for posting your query.
From description it seems to be mechanical back pain, more related to posture while working.
For the pain and spasm to go you have to do back exercises to relive the spasm associated with this. Doing hot fomentation and applying muscle relaxant gel will also be helpful in relieving the spasm.
Correct your posture while sitting. Take frequent breaks during your work.
Lie on hard bed. Avoid forward bending and lifting heavy weight.
You can take anti inflammatory drug like ibuprofen to relieve pain.

I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Praveen Tayal

Orthopaedic Surgeon

Practicing since :1994

Answered : 12173 Questions

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Suggest treatment for back pain

Brief Answer: mechanical back pain. Detailed Answer: Hello, Thanks for posting your query. From description it seems to be mechanical back pain, more related to posture while working. For the pain and spasm to go you have to do back exercises to relive the spasm associated with this. Doing hot fomentation and applying muscle relaxant gel will also be helpful in relieving the spasm. Correct your posture while sitting. Take frequent breaks during your work. Lie on hard bed. Avoid forward bending and lifting heavy weight. You can take anti inflammatory drug like ibuprofen to relieve pain. I hope this answers your query. In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out. Wishing you good health. Regards. Dr. Praveen Tayal. For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal