Brief Answer:
Earlymorning erection goodindicator-You are normal

Detailed Answer:
Hi XXXXXXX
Welcome to XXXXXXX

Thanks for posting your query.

I hope your problem is not a serious one. Because at the age of 33 you will not get frequent and persistent erections as you had at your teens and early twenties. It is natural for anybody and this normal phenomena had made you depressed a little.

If you had nocturnal erections then and there or an early morning erection, then you are normal. No other medicines are necessary.
When you imagine a girl it seems that you may not have erection during the day but when you touch and Hug a girl with intention of sex in a privacy without any interference (As with marriage), you will have adequate erection to perform a sexual act. A girls body ( sight, feel, smell,hear) is the best aphrodisiac in the world than any other medicine.
If you take Medicines, then you will become dependent on Medicines and you will have a feeling of not able to perform after the discontinuation of medicine.
Moreover sometimes with medicines you may be able to a little more which in turn leads to a total dysfunction subsequently.
So cheer up and have your marital life enjoyable one.
Dr S.Murugan

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Brief Answer:
No special diet is needed, avoid addiction drugs.

Detailed Answer:
Hi,
Welcome back.

As long as you are healthy, there is no special diet is needed to boost your erectile power.
If you have Diabetes, it has to be controlled. Usage of abusive drugs, alcohol, tobacco in any form have to be avoided as far as possible.
When your facial hair, body hair distribution is alright you need to take no special diet to improve your sex power.
Reading sex articles will have some effect before going to bed room.
You will prove yourself good at bed. Don't worry.
Dr S XXXXXXX

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